Breathwork Bundles

Breathwork is a mind-body practice of conscious connected breathing which facilitates healing and transformation and enhances health, well-being, inner peace, and vitality.
The breath is that thread of life that anchors us to the unchanging principles of truth, love, and freedom. The breath is a bridge between the conscious and the subconscious, between the body, mind, and spirit. It can enable you to experience your essential nature and reveal profound truths.